Built. Not Born.

High-impact online fitness coaching built on competition-level experience, evidence-based training and practical nutrition. Train anywhere. Transform anywhere.

8-Week Online Coaching · Worldwide
GayFitMuscle Online Fitness Coaching

Who, What, Why & How

Professional coaching without the premium price tag.

Who

Led by Cobus, a WFF International Judge and Former WFF Pro Sports Model. Built on competition-level discipline and decades of training experience.

What

Structured 8-week online fitness programmes covering training, nutrition, macros and personal coaching depending on your selected programme.

Why

To make structured, professional fitness guidance accessible internationally without expensive monthly coaching fees or long-term contracts.

How

Select your programme, make one secure payment, submit your intake information and begin your 8-week transformation. No recurring subscription.

Choose Your 8-Week Programme

One payment. Eight weeks. Available worldwide.

ONE PAYMENT. 8 WEEKS. NO CONTRACT.
No recurring subscriptions. No hidden monthly fees.

The Blueprint

R150
Approx. US$10 • once-off
  • Complete 8-Week Training Blueprint
  • Digital Training Programme
  • Hypertrophy Workout Split
  • Macro Calculation Formula
  • Essential Supplement Guide

Secure PayFast checkout

The Vault

R500
Approx. US$30 • once-off
  • Full 8-Week VIP Coaching Programme
  • Personal Training & Nutrition Strategy
  • Weekly Check-Ins & Adjustments
  • Form Analysis & Video Feedback
  • Priority Direct Coaching Support

Secure PayFast checkout

Welcome To The Team

After joining, send your details so your programme can be prepared.

Send your programme intake

Complete this after payment for any programme. Cobus verifies payments against PayFast and delivers programmes by email. Personalised work starts after payment verification and receipt of the required intake information.

These details are prepared in your browser. They are sent only when you send the email in your email app. Do not include ID documents, card details or medical records. Cobus will arrange any further assessment directly with you.

Email admin@gayfitmuscle.com or call 081 864 9619 for payment or delivery help.

Terms & Conditions, Refund & Delivery Policy

1. Programme & Payment

All GayFitMuscle programmes displayed on this website are once-off purchases for an 8-week programme. They are not recurring subscriptions. Customers are not automatically billed again at the end of the programme.

2. International Customers

GayFitMuscle provides online fitness programmes internationally. Payments are processed securely through PayFast. International prices displayed in US dollars are approximate reference prices. The final transaction value and currency conversion may vary according to the payment provider and exchange rate applicable at checkout.

3. Service Delivery

4. Refund & Cancellation Policy

Due to the digital and personalised nature of GayFitMuscle programmes, customised programmes cannot ordinarily be refunded once preparation or delivery has begun, subject to applicable consumer protection law.

If you experience a payment, technical or delivery problem, contact admin@gayfitmuscle.com so the matter can be resolved.

5. Health & Fitness Disclaimer

GayFitMuscle provides fitness, training and general nutrition guidance and does not provide medical diagnosis or medical treatment. Customers are responsible for ensuring that they are medically able to participate in an exercise programme and should obtain appropriate professional medical advice where required.

6. Trading Entity

GayFitMuscle operates independently under Jacobus Briedenhann. Payments are processed securely through PayFast.